#22 Much Better; More Mindful

On Thursday and Friday I got up at 6, had breakfast while Barbara went for an early morning walk, and then I ran and meditated. It felt wonderful. Both my days went very well. I did not get upset or impatient. Brandon is right, I am talking myself into believing this pattern, but I don't think it is an unhealthy attachment. I will simply try to take care of myself in the mornings as often as I can.
My running is coming along slowly. I still can't complete the whole two miles without stopping. That is frustrating when I remember lovely five-mile runs last summer. But I go a little farther every day, and I know I am improving.
It is Friday afternoon now, and I am going to be attending a Suffolk University banquet this evening. That should be fun.

May all beings be filled with loving kindness.