#29 Mindful eating

I have not been able to run because of a pain in my left foot. I got an X-ray yesterday to see if it is a stress fracture.
On the other hand (or foot), I have been very careful about my diet lately, and I have been checking my blood sugar four times a day, so I hope to get that under good control and lose some weight too. I am trying to be very mindful of what I eat.
It seems that I can get a few areas of my life under control at a time, but others slip away. I guess that is the human condition.