#7 Busy Sunday
This was a very busy Sunday, but it was mindful too.
I picked up Brandon, my 25-year-old son, and we went to church together. It was a wonderful service with a theme of Black History Month. We sang spirituals and heard a moving presentation of a historic African-American poem. It was a moving service in many ways. Later Brandon also joined me for a workshop I led on "How to Meditate" followed by our regular Sangha (Buddhist meditation group) I dropped him off and did some shopping on the way home. I feel like I have had a long day, but it was all good stuff. I am always happy when I can devote Sunday to spiritual things.
Tomorrow is a holiday, but I have to work on committee work at the college. I was happy to get a comment form jkrunning. That reminds me that I need to get back to running myself. I haven't run since I got so sick last November. I love running, and I need it. Unfortunately the wind-chill factor is supposed to be near zero tomorrow. Soon, soon.
I picked up Brandon, my 25-year-old son, and we went to church together. It was a wonderful service with a theme of Black History Month. We sang spirituals and heard a moving presentation of a historic African-American poem. It was a moving service in many ways. Later Brandon also joined me for a workshop I led on "How to Meditate" followed by our regular Sangha (Buddhist meditation group) I dropped him off and did some shopping on the way home. I feel like I have had a long day, but it was all good stuff. I am always happy when I can devote Sunday to spiritual things.
Tomorrow is a holiday, but I have to work on committee work at the college. I was happy to get a comment form jkrunning. That reminds me that I need to get back to running myself. I haven't run since I got so sick last November. I love running, and I need it. Unfortunately the wind-chill factor is supposed to be near zero tomorrow. Soon, soon.
posted by jwkoncape | 6:35 PM
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