#6 Yoga on Wednesday
I had a wonderful yoga class at noon today. The teacher, Lora Ziemba, is wonderful. I love the way she incorporates mindfulness and meditation throughout the workout. She is gentle and does not push any of us too hard.
In the afternoon I finally finished cleaning off my desk at my office. A clean desk is a good start for the new semester starting in September.
In the afternoon I finally finished cleaning off my desk at my office. A clean desk is a good start for the new semester starting in September.
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